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Money · Relationships · Health · Life philosophy

A doorway into the practical art of living: money, health, relationships, and a few principles for a steadier life.

Money

• Finance Ideas
• Improve your finances
• Spend less than you earn
• Eliminate debt
• Financial independence is having enough

Relationships

• Build good relationships and real friends
• Give generously in our relationships
• How to Know a Person - David Brooks
• All About Love - bell hooks

Health

• The benefits of walking
• Replace dysfunctional habits with healthy ones
• Exercise beneficial to our brain
• REM sleep is important for emotional regulation

Life philosophy

• Happiness is not a goal, it is a by-product - Eleanor Roosevelt
• Chisoku - The Japanese idea of knowing satisfaction and desiring less
• Measure your life in energy not in money
• A bigger surface area requires more time to maintain. Keep your life simple as much as possible.