If you never push yourself beyond your comfort zone, you will never improve - Anders Ericsson

Quote

If you never push yourself beyond your comfort zone, you will never improve.

Reflection

Pushing out of your comfort zone is important on so many levels

Author

Anders Ericsson

Reference

Peak - Secrets from the New Science of Expertise - Anders Ericsson

Related

• Discomfort is what happens when we are about to change
• Growth is uncomfortable
• Try new paths
• Learning something new is good for your brain