We plan ahead for big purchases and view it as normal and reasonable. But for small purchases, if we do the same planning, even a few minutes research can save a lot of money
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Small items such a clothing or a meal out can be bought spontaneously, btu the emounts can increase rapidly without us realising it. Even small amounts can be planned.
We dont have to plan for every shilling, but we can plan a 'sponteanous purchase' fund every month.
"every action you take is worthy of a bit of thought, either beforehand, in the moment, or afterwards. A bit of reflection often tells you whether that choice was right or wrong for you – whether it actually adds value to your life."