Thousands of causes upstream of this moment bring it into being, and we cannot control most of them, so we need to accept this mentally

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But then we lock onto particular results, and get frustrated and self-critical if they don’t happen. The truth is, ten thousand causes upstream of this moment are bringing it into being, and most of them are beyond anyone’s control. Recognizing this fact and accepting it may feel initially alarming, like being swept along down a river. But as you get used to it, you could feel an easing of tension and drivenness, and a growing serenity.