We acquire mental resources by activation and installation
Summary
- We learn by 2 steps activation adn installation
- activation: experience of the facts
- installation: converted into lasting change of neural function
Details
- if we experience stuff but dont change something in our mind, what is the point? we have learned nothing
Reflections
- we can try to deliberately do the installation phase
References
Quotes
• We acquire mental resources through learning. This happens in two stages: activation and installation. First, there must be an experience of the resource or related factors, and second, that experience must be converted into a lasting change of neural structure and function.
• Without installation, there is no learning, healing, or development. Getting better at installation will steepen your growth curve, and these skills can be applied to anything you would like to develop inside yourself.